YWednesday, September 06, 2006
strenuous..
was really bushed today.. woke up only at 2p.m and did some household tasks before meeting my friends.. apparently, i was late.. well, i went Jurong East Sports Complex's KFC to buy "Shrooms Burger Meal" and guess how long i queued? it was an extensive and time- consuming 20 minutes.. (guessed i really am into the mood of queueing nowadays..) there was only one female cashier managing two counters! the most horrifying thing is that her colleague refused to help her out.. her colleague was simply walking around, tidying the trays and disposing of the rubbish bags, in other words.. cannot be bothered by the elongated lines!
i enjoyed the fellowship with kenny and some others though it was just a short meet up with them.. was pondering if i should proceed for kayaking land training which starts at 6p.m.. was feeling lethargic and sluggish to train this lazy body of mine.. tossed a coin over and over just to prove my body right..
went for training anyway.. took contentment and gratification in it.. we ran around the school, which is equivalent to eight rounds on the running track.. i felt it was good! did three sets of seven pull- ups.. went to the gym for about an hour and a half.. did two sets of 25 push- ups and two sets of 30 crunches.. it was tough on this languid and slothful body of mine which missed out on multiple gym sessions for the past one month.. my body certainly is aching now..
a strenuous day indeed..
-superstar matt-
Lee Matthew was here at